Frostnip is damage of the outermost layers of the skin caused by exposure to the cold (at or below 32F or 0C) It is most commonly found in people doing leisurely activities like camping, hunting, or snow sports Rarity Rare Top Symptoms foot pain, swollen foot, foot numbness, foot redness, limpingIf you are experiencing a painful "lump" to the medial arch of your foot when walking and standing, you may be suffering from a Plantar Fibroma Plantar Fibromatosis is a benign soft tissue mass described as excess collagen tissue within the plantar fascia of the medial arch of the foot Although it can occur in people of all ages, plantarMost common cause of foot arch pain with damage to the thick band under the foot Often accompanied by bone spurs Cause Long periods on feet, sudden increases in activity, altered foot biomechanics, muscle tightness Symptoms Foot arch pain near heel, worse in AM and with initial movement that gradually improves then gets worse again Full Article Plantar Fasciitis
Painful Lump In The Arch Of My Foot Exercises Home Treatment
